LETTER TO COMPLAIN

Bogotá, November 20 of 2007

Dear
Carlos Duarte
Expreso Bolivariano Company

My name is Oscar Rodriguez. I bought two tickets in your company the last week, because I traveled from Bogotá to Cartagena with my girlfriend. But, I had some problems with you transport service.
First of all, the bus was too slow, every time the bus stopped and the driver told us that the engine was overheated meanwhile, the assistant turned the radio very high.
Secondly, when the bus was outside of Bogotá city, one tire was punctured and everybody had to leave the bus for a long time. Besides at the night the door of the bus was damaged and any passengers got the flu.
In addition to this, my girldfriend`s bag disappeared with her personal objects, and nobody knew where it was.
Taking everything into account, I hope this situation does don`t happen again. Of course, I will not be traveling with your company again, but I hope that my complaint has been useful for us.
Yours sincerely
Oscar Rodríguez.

Oscar Rodríguez
Ped. Infantil
Universidad de la Sabana

THE WAY THAT I MEET MY BEST FRIEND

Once I meet with my old friend Oscar Pachon. I was in a shoping center in Bogota, and I was drinking a cup of coffe, and in this moment I saw my old friend and I decide to call him but he doesn't remember me.After I said him, Hi, You dont remember me !!! I am Oscar Rodriguez, we was partners at the school, remember. I invited him to drink a cup of coffe with me in order to talk about ours lifes. Next two hours we continued talking and he give me his celphone number and he said me that he have to go.

Oscar Rodriguez
ped. Infantil

My Profile

my name is Alejandro Avila, I studing infotmatic engineering, I go in third semester, I practise a lot sport in my free time.

well my intention is pass all, in special the complex university`s objects. I don`t have a feivor film but a think that "La Vida Es Bella" or "Amelie" movies are the high quality. I listening all topic but I prefer the rock in spanish. I don`t have a feivor books, the books that treat about adventure are my feivors

Information about paris tour

POR: Juan Hernández

DearPatrick:

I would really like to visit your wonderful city also calls the "light city". I would greatly apprecialte if you were so kind to send me the information about the tours that you manage as soon as posible.

Please don't forget to include the visits to new places in the city. My biggest wish is to visit places like: Arc of triumph, Museum of locure, Elises' Champees, Bolonian forest and Eiffel Tower. Beside this places would be very nice to visit some famous theathers like: Lido, Moulan Rouge and Crazy horse.

I need to know the information about the cost of the whole tour package including hotel, food, transport and taxes. I hope to be with you the first week of january. Thank you very much.

Juan Hernández

Letter advicing friend to have a better health

POR: Juan Hernández

Dear Lina:
I am writing this letter whit the purpose of giving you some advices to improve your health. As everybody knows, to have a good health we need to change our eating habits and our daily rutins.
In order to keep on fit, it's neccesary eat more fruit, drink more water, eat more vegetables, try not to eat food that has to much fat or sugar. It's important to take into account doing regular excersice and increasing the time you work out in the gym. Besides this is for the great importance to mantain calm and not stressed because health maybe at risk.

In the most recent research inverstigation scientist have discovered that the ingest of nutrients is appropiate to have a better health. I hope this advices can change for a good your health status. Love and best wishes. Juan Hernández

Tv programs

POR: Juan Hernández

One of my favorite TV programs is one call "Quien quiere ser millonario". The objective of the TV program is to give prices to some contestants who must answer some questions that confront the beginning as easy once and through the program are getting difficult each time.

This program in my opinion is wonderful because in a kind of relax way the televident can learn very simple things and through the context progress the contestants end up discovering a whole world of culture, history, religion, music, literature, art and other marvelous things of the world we living.

Participate in the program is very easy, any person can call the program and send information about himself a few days later is called to go the show.

My Best Friend

When I studied in the school, I meet a my best friend, his name is Andres and this moment he studying business administration.

Andres arraived to the first day of the class of eighth grade, it was of the first year where school changes to be for semesters, when I saw him, I didn´t see that were special because his exprecions and body. I among in the team of athletics and for my surprise he among too, together run very fast or well for both.

The next saturday we went to see movie and eat in McDonals, after we went to his hause and I meet his faimily.

The first competition that we have were in the ACN (asociacion de colegios del norte) in this oportunity I participated in 100Mts, all jump, long jump and 200Mts and Andres participated in 100Mts, all jump, 60Mts hurdles and 400Mts, I were happy because of I won a three golds and one silvers and Andres won two silvers and two golds .

Pablo Avila

Maria Montessori

MARIA MONTESSORI

Maria Montessori was born in 1870 in Alcona, Italy She studied science, becoming the first female physician in Italy. She begins to work with a poor people and she saw the big potential that had the children. But she saw too how this intelligence was uncommonly tapped.
After, Montessori was appointed director of a branch of the University of Rome, and there she works with deficient and insane children. Montessori drew on the studies of the Wild Boy de Aveyron who was found in a forest in 1800 and his child doesn’t have relations with any person for ten years. So the doctor Jean Itard who studied this case said that this child can`t talked and with other people tried thought some but the child don´t learned nothing.
With this investigation Montessori said that the children have learning periods and if the teachers or tutors, don`t use this periods after for the child learn will be more hard. Besides she show that if the child don`t have a good place for work he hasn`t how learn. So that Montessori had carpenters build the first ever child sized school chairs and desks to make them comfortable for learning.
And created seating areas on the floor with rugs and pillows where the kids done different activities.
In the actuality every discoveries are used around the world, besides she create a lot of didactic material and Montessori's methods have been repeatedly supported by research into child development.

Oscar Rodriguez Castro
Ped, infantil
Universidad de la Sabana

LETTER TO GIVE ADVICE

Bogotá November 17th, 2007

Dear Catalina:

I'm writing to you in reply your letter of November 10th. I think is very important that you want to be a model because you are a beautiful girl, but if your dream is become a great model you have to lose weight as soon as possible.

For this reason, I think that I should help you with some tips that you serve to your physical fitness. First, you should doing exercise at least 30 minutes every day, if you prefer you can go to the gym in any time of the day. On the other hand, you should not stop eating, you must eat healthy food like fruit and vegetables. From another point of view, you should get physically active because this is the way that you can lose weight quickly.
Remind that the most effective way to keep the line is reduce the amount of calories you eat, with healthy food of course, and increase our levels of activity.

I think that if you follow these tips you may lose weight soon, so do it now! This way you can obtain your work as a model and at the same time a good body.

I hope your reply as soon as possible because I'm worried for this.

Sincerely yours

Ericka Duarte


By: Ericka Duarte Roa
200710099
Social Comunication

LETTER FOR ADVICE

Bogotá, November 15th, 2007

Dear Paula:

I write this letter to tell you about a problem I have since this year. Sometimes I have headaches very hard and I don't know what is the reason. These aches not leave me have a good performance on the job and this is hurting me a lot.

My doctor told me that those headaches might be because of the stress I get at work. On the other hand, he recommend me that I shoul stay at home in order to the headaches desappear. I followed these recommendations but the aches continue.

I know that your mother suffered that headaches and she recovered in a few days. That's why I tell you my problem. I need your help because I missed two weeks at work and my boss is very angry for this situation.

I hope your reply as soon as possible.

Sincerely yours

Ericka Duarte Roa

By: Ericka Duarte
200710099
Social Comunication

TV SHOW: COMPLETE SAVAGES (WARNER CHANNEL)

In this episode the Savage’s family was take the break fast in the kitchen. One of the sons, Jack, said to his father: “We need one lady who help us with the cleaning in the house, this place is very dirty”, but the father was angry with the boys because they had a lady who clean the house the last two weeks and the boys scared she, since this day the lady never go back.
The father proposes to the boys that they had to clean the house for a few weeks and then they had a new lady who cleans the house. But the guys was disagree with the propose and they started to throw garbage for all house, until they father decided to contract a new lady.
They father was a fireman and he works all day, while the father was working the boys was throw garbage for all the house. At night, the fathers came back to this job and he found with a surprise, his sons had a big mess, but for a surprise to the boys, they father wasn’t angry in order to they fell so bad and cleaning the house. But the guys never surrender. The next day, they continue throw garbage and they never took a shower, so the house didn’t smell great.
After a few weeks, the father was very angry with them, so he wanted revenge with the boys. The last night of the disorder (the guys didn’t know this), the father invited the girl who loves one of the guys (I don’t remember his name), and she knock at the door, his son opened the door and he encounter with a big surprise: THE GIRL WHO HE LOVES FOR ALL LIFE WAS KNOCKED HIS HOUSE DOOR. He implored to his brothers that they help him to clean the living room of the house, they brother help him and decided to get over the problem with they father and clean the house while the father contract another lady who cleaned the house.

By: Ericka Duarte Roa- 200710099
Social Communication

The way I met whit my best friend

My amazing met

I miss so much all my friends of my school, but recently I met one person and I was very happy.

We met in a mall near to my house, Catalina was with her boyfriend and I was with my boyfriend too. She was in my prefer store where I buy many clothes in my free time. She met my boyfriend and I met her boyfriend too, and then we went to a coffee. Catalina tell us that she studied at the Católica University Telecommunications and she loves her career. His boyfriend studied business administration so that they are going to make a telephone company in a few years.

Later, we went to cinema and we watched third shrek, it was a fantastic movie, we laughted so much. At night, we went to hard rock and we ate in this place. It was a great moment because me and my boyfriend really like rock, is the best of the world for us. When we go out of hard rock went to Catalina's house, she lives in Chia, and we danced and drank many beers.
My boyfriend and me went for our house at 4 a.m.

It was an excellent metting, I hope that some day be repeated.

By: Ericka Duarte Roa- 200710099
Social Comunication

Pedro Gomez

The fact is that thus was before in Colombia, in the times of the grandfathers, when was worth the word, long before that the white-collar thieves they arrived. There in that territory of loyal rural grandfathers and peaceful, in Cucunubá, Cundinamarca, was born Pedro Gómez 75 years ago. Its history already is known: that of the son of the teacher and the medium farmer that once secondary graduate is fixed them to arrive to where a minister and to request him that guard named him at night in the building for be able to study straight in the day in the University of the Rosary. And that that serene one of a Bogota frozen was so good student that finished as the college student of the Rosary, at the age of 25 judge in Facatativá, to the 29 director of Appreciation of Bogota and to the 30 manager founder of the businesses Currea Governess and Mazuera, first, and after Currea Governess and Uribe Holguín, and for 35 years the dad and the soul and the motor and the Of his own firm, Pedro Gómez and Company Limited. And the years spent, and Mr. Pedro did not only think that its life was destined to build houses for the average or wealthy layers of the country. The first thing that caused was to raise a beautiful inn in its town, with so much love by this that even has been impelled in a program to rescue the tradition of the craft weaverbirds that saw in its infancy. With a vision and rare social sense in the Colombian businessmen, in 1979 was the agent to Share, that almost 25 years after always with great capacity of reaction before the disasters and adversities of the country, sample like results 30.000 solutions of dwelling built for the Colombians of scarce resources and 28 educational staffs for 124.000 children and young, besides training and credit for a hundred thousand microempresarios and I work with the teachers that besides a great annual prize he has rescued more than eleven thousand pedagogical proposals. They have been years of a lot of intensity, of which recalls especially those times in which directed to Revive, for the reconstruction of Gunsmith, or those nights in which it was played all in Caracas, where was the Colombian ambassador, to avoid a war with Venezuela, during the recalled incident of the corvette hot springs. Son of the rural entrails of the savannah cundiboyacense, absolutely Andean in their skin and their blood, al tip of all this traffic verified that the large political conflicts of Colombia have roots and social reasons. Tireless search engine of the peace, believes that the final only solution will be the political negotiation, and I need that "while exist in Colombia so much poverty and that poverty continue growing, there will not be tranquility".

My Profile- Ericka Duarte Roa

I'm Ericka Duarte,I'm seventeen years old, I go out to the Maria Auxiliadora school located in Chia, I'm study social comunication at the Sabana univessity, I belong to the group number three of level Pre Intermediate in the english class. I love my career because I really like the news and the present time. The Sabana Univesrsity is great, I love my friends, people are very nice and funny, and the teachers are an excellent professionals. On the other hand, I love the music, mainly rock and metal, my hobby is listening that music and talk to msn with my friends. When I'm outside my house, I go to the shopping center with my boyfriend. I really like the movies like Saw, the lord of the rings, hostal, the punisher, etc. Sometimes I consider myself a coach potato person beacuse I'm very lazy mainly on weekends. Some saturday I'm work in the cyber of my brother and my boyfriends goes with me. I really like reading a books of fiction, drama and obviously I love the terror histories. I'm a funny and nice person. I love my friends and I hate an hypocritical people because I think that the most important things in the life are the sincerity and the respect. I love the animals, but I'm not have any pet because my mother hates them. I dream with being a great journalist like Vicky Davila, with my hard study and work I will obtain it. I like so much the english and the germany language and I dream with learning those languages.

By: Ericka Duarte Roa- 200710099
Social Comunication

Biography of Claudia Gurisatti

Claudia Gurisatti was born in 1978 in Buga, Valle del Cauca.

In her early life, her parents broke so that she lived with her grandfather.
Her father is italian and her mother was born in Buga like Claudia..
Claudia studied social comunication at the Javeriana University in Bogota, and now she is a very important journalist.

She is won many awards, for example, she won India Catalina awards in 1999, and the next year she won "Tv y novelas" awards for her program LA NOCHE in RCN chanel.
In her present life, she has many jobs one of this is the radio program LA FM which is transmitted early in the morning.

She works in RCN chanel too with her program LA NOCHE at night, which she talks with important people about the situation of our country, of the world and it touches several subjects of policy. She does some questions to her guests on the subject of the day every night. This program is great because we can see the political situation of our country and of the world.

By: Ericka Duarte Roa- 200710099

Social Comunication

The Best Form For To Take Care Of The Body

For the millenarian techniques comings of the Eastern culture, to be in favor well of outside, the fundamental thing is to be handsome on the inside. From East the most millenarian and effective techniques have arrived us to take care of the body and the mind. Without a doubt, the Yoga is one of the most important techniques and known than it arrived from East does thousands of years. Trying to look for the inner harmony, by means of the control of the body and the breathing; mixture of gymnastics and meditation, the Yoga is able to relax the body and to reduce or to eliminate the accumulated stress and tension.

If you want to eliminate jaquecas, stress or the insomnia you do not doubt in proving the millenarian science of the Shiatsu that consists of pressing with the thumbs, even with the power force, channels that cross our body, with important benefits at physical and mental level.

In many occasions, the bad positions when seating to us or bending to us are the corporal cause of many evils. Then, the Feldenkrais teaches to us to maintain one better, more healthful position and sexy corporal. One of the Eastern techniques fashionable nowadays is, without a doubt, the Tai-Chi. In fact, one is a martial art that tries to look for the balance, uniting the opposite poles (Ying and Yang), to find the well-being.

Without a doubt, one of the methods effective and also more difficult to obtain, to eliminate stress is the mental control, that obtains with the meditation and the control of the breathing. In first of them, you will have sentarte with comfortable clothes and a position that your back maintains straight; you will have concentrarte in an object and to pay attention to your breathing. At the outset, it is difficult to obtain that your mind is escaped absolutely, but with the practice you will obtain it.

It remembers that the effective control of the breathing is fundamental to relax. The best thing will be tumbarte and to inspire air and to take it until the end of the lungs; that is to say, to breathe deeply and, when expelling it, you must feel how the air is crossing all the way of your body until it leaves by your mouth.

The alternative thing also works

The alternative therapies can go from the use of plants, to the own laughter. They are very effective solutions for very diverse problems that go from stress to reuma.

The Talasoterapia uses the extracted saline water of a certain depth of the marine and warmed up bottom to the corporal temperature. If you can and you have time, the ideal is to enjoy these therapies in centers to the border of the sea, everything a luxury for your vacations.

If you want to obtain a perfectly hydrated smooth skin and, besides to improve the muscular contractions, you do not doubt in going to the Fangoterapia. They are applied in hot and it is left are dried. Also it is a therapy very indicated to improve the immunological system, the artrosis and reuma

Pablo Avila

Ing Informatico

200620148

Exercise and physical fitness

Exercise and physical fitness

The exercise y some very important in the life of the people, becouse you need it for have a physical fitness... the people should do exercise 30 minutes every day becouse people how are active life longer a feel better.

The exercise can help you to prevent diabetes, some cancers and hearth problems. And if the people are active very early in the life they will have a good life.

Every people can begin a exercise program with easy exercises how for example practice sports every wekends early in the morning, swimming, bicycling or running. If the peoplo do some exercise they can less weight.

Also if you want you can go out with your group of friends to do exercise since you won't get bored this way or you can begin to go to the gym.
You should go to the nutritionist and there to obtain a diet that allows you to have a healthy life.

Oscar Rodriguez.

Ped. Infantil

The way to lose weight... For: Ericka Duarte Roa

THE BEST WAY TO LOSE WEIGHT

The best way to lose weight isn't leave the food, or take the way to diet, really, eating healthy food and get physically active is the way that we lose weight quickly, but remeber that the body likes slow changes in terms of food and exercise. For example, someone who has not exercised for years should not rush into running miles a day, in this case the exercise does not have to be excessive.

The same goes for people who suddenly start starving themselves. Diets that severely restrict the types of food 'allowed' can lead you to be deficient in the nutrients and vitamins that the body needs, according to the nutritionist John Pillinger. The body needs the food to generate de energy, but it stores the excess of this energy as fat. This means if we eat more food than our body needs for daily activities, we will gain weight.

To lose weight, we need to get the body to use up these stores of fat. The most effective way to do this is to: reduce the amount of calories we eat (with healthy food) and increase our levels of activity.

On the other hand, every single time we exercise more than usual, we burn calories and fat. There are lots of ways to increase the amount of activity we do. Team sports, racket sports, aerobics classes, running, walking, swimming and cycling, are some sports that we can practice to lose weight. Get out and about at the weekend. Leave our car on the drive and walk to the shops. Try to incorporate longer walks into outings to the park, coast or countryside and take a picnic so we are in control of what you are going to eat that day.
Every extra step you take helps. Always we use the stairs instead of the lift, or get off the bus a stop before the usual one and walk the rest of the way.

There are many options to lose weight for the correct way, according to the opinion of many nutritionist and doctors.

By: Ericka Duarte Roa- 200710099

Social Comunication
Group number 3